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Embrace Your Graduation - A Workshop for CHN's

  • Work Nicer Coworking - Roxbury 1006 11 Avenue Southwest Calgary, AB, T2R 0G3 Canada (map)


The Workshop will be held weekly for 2 hours beginning on May 2nd through May 30th and is broken down as per the below:


Week 1: Networking & The Gallup Strengths Finder

  • This group is your tribe! Let’s get to know each other!
  • Complete The Gallup Strength Finder (license and time to complete the assessment will be provided in class).
  • Strengths Finder Discussion – yes this is part of getting to know each other.
  • What’s your Everest?

A person’s Everest is the feeling, the descriptor when they feel they are working and living their best life. It’s a day where you are crazy busy and pulled in so many different directions, but because you are living your Everest you still have energy later that night and can’t wait to do it the next day. An Everest can be a barometer that helps us make decisions with an open mind and path to reach our goals.

Week 2: Where The Tires Hit The Road

  • Strengths & Everest conversations continue.
  • Your Business Story
  • Your Business Plan – Strategyzer Template
  • When are you at your best? First look at routines, habits & self-care

Week 3: Current State to Future State

  • Mindset: routines, habits & self-care
  • Be Brave! Identify where you need to be bold, and what you are going to do to be bold.
  • Business Planning: actions & timelines
  • Resources in YYC & beyond.


Week 4: Accountability Part 1

  • Mindset: routines, habits, self-care & bravery.
  • Business Planning: actions & timelines
  • Accountability Partner

And because change doesn’t happen overnight, at a minimum we are going to meet again and make sure people are on track and feel good about what’s next. 

Week 5: Accountability Part 2

  • Mindset: routines, habits, self-care & bravery.
  • Business Planning: actions & timelines
  • Accountability Partner

If you LOVE this program, there will be options to continue this beyond Week 5 too!


  • Confidence in your next steps.
  • The start of your business story.
  • A business plan draft focused on actions and milestones.
  • Support network.
  • Available resources and knowing which ones work for you.
  • Resiliency of you decide to do something different.


5 Week Program -- $600.00 -- +5% GST = $30.00

Total $630.00

Payment is due April 27th via Eventbrite Workshop Site available here.


Maximum of 12 people: Should the workshop have 8 or more people, it will be broken up across two nights/week to ensure class sizes remain small for optimal coaching.

Refunds will be provided up until April 30th. Note: setting on Eventbrite says 1 day before, this is due to their setting restrictions, not tionchar policies.

The workshop is 2 hours every week beginning May 2nd through May 30th – that’s 10 hours of group coaching! In addition, as a change expert I know that the most important time in the program is week 6 – when it’s finished, that’s right – so it’s designed to get you on the right foot for week 6!


Earlier Event: November 14
Own Change